A Taste of Oaxaca: Yoga, Breathwork, Meditation, Plant Medicine, Potluck

Join us for a unique experience that combines the flavors and traditions of Oaxaca with the healing practices of yoga, breathwork, and meditation.

We will start the evening with a grounding yoga practice to connect with our bodies and the earth. Then, we will explore the power of breathwork and meditation to calm the mind and open the heart as Kathryn serenades you with a powerful sound bath. We will also introduce plant medicine as a tool for healing and transformation.

After the practices, we will share a potluck dinner with dishes inspired by the rich culinary traditions of Oaxaca. This is a chance to connect with like-minded individuals, share stories, and build community.

No previous experience is required. Come with an open mind and a willingness to explore new ways of being. We look forward to sharing this special evening with you!